Metabolic rate formula

Your basal metabolism rate is produced through the following basal metablic rate formula. The BMR formula uses the variables of height weight age and gender to calculate the Basal Metabolic Rate BMR.

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For example if you weigh 165 pounds divide by 22 to get 75 kg.

. Resting Metabolic Rate RMR equations. It is reported in energy units per unit time ranging from watt joulesecond. BMR 88362 13397 x weight in kg 4799 x height in cm 5677 x age.

Basal metabolic rate BMR is the rate of energy expenditure per unit time by endothermic animals at rest. The formula for calculating the basal metabolic rate TMB. Females 999 x weight kg 625 x height cm - 492 x age years - 161.

However BMR is a slightly more accurate. Anthropologists James Arthur Harris and Francis Gano Benedict determined the first formula to calculate the. 2 hours of elevated heart rate activity.

66 623 weight in pounds 127 height in. The formula for basal metabolic rate BMR is different for men and women. The amount of energy expended by an animal over a specific period of time is called its metabolic rate.

For your height in centimeters multiply your. The basal metabolic rate BMR the energy expenditure of an organism at rest is used to quantify metabolic rate because metabolism is the most consistent at rest. There are two different.

For your weight in kilograms divide your weight in pounds by 22. Basal metabolic rate BMR and resting metabolic rate RMR are terms that are often used interchangeably and are quite similar. We hypothesized that RMR can be predicted from an allometric.

Metabolic rate may be measured in joules calories or kilocalories per. Resting metabolic rate RMR is known to be proportional to body weight and to follow allometric scaling principles. 45-120 minutes of elevated heart rate activity.

15-30 minutes of elevated heart rate activity. This is more accurate than calculating calorie needs based on body.

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